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A member asked:
My heart rate at my desk is around 95 is this ok? i have had an echo with an ef of 75% i'm also suffering from anxiety and depression right now
A doctor has provided 1 answer
Anxiety, Depression: I understand your distress of Anxiety and Depression. “Heart rate at my desk is around 95” is high It is likely due to Anxiety. Do breathing and Music Relaxation, Meditation, Yoga and Visual Imagery for Relaxation. Exercise Feel good about your achievements. See Psychiatrist for Therapy and Medication for Anxiety Follow with Cardiologist for Ejection Fraction and Heart rate.
Answered 3/25/2016
1.5k views
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