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A member asked:
Does pedia sure help to weight gain for 16 year age?
A doctor has provided 1 answer
Depends: Any calorie intake in excess of what you burn off daily will help you add weight. Ensure or Pediasure are balanced supplements that can do this. However, simply eating more can just add fat, not lean muscle which is what most would prefer, An exercise routine with mixed cardio and resistance exercise can enable muscle growth.
Answered 4/23/2016
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