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A member asked:
Can eating asalad give u a bad heart?
A doctor has provided 1 answer
Salad itself, no...: Just eating a good healthy salad is great for the heart, providing healthy nutrients and fiber. But add bacon bits? Ham and cheese? Creamy dressing? Steak? All of a sudden that nice light salad is a big caloric fatty mess. Keep your salads light to keep them healthy. Fresh vegetables, dried fruit and fresh squeezed lemon on top would be great.
Answered 3/10/2016
1.5k views
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