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A member asked:
I have lower back&butt pain esp when lying down. will low impact exercise (bike machine) reduce my symptoms or exacerbate the pain?
A doctor has provided 1 answer
What has a proven: Good result is a series of "Low Back Exercises" for low back pain.Google this and give yourself 10 min to go thru them once or twice a day.If pain or new symptoms develop.go show your Doc.Especially if any weakness or incontinence is involved.
Answered 3/9/2016
1.5k views
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