What We Treat
Telehealth
About Us
- Features & Pricing
- For Organizations
A member asked:
Has anyone read the happiness trap by dr russ harris and would it help for bi-polar?
8 doctors weighed in across 2 answers
Defuse: His books are excellent in regards to acceptance and as well changing your stance towards your attitude and thoughts. Freeing your self up from the entanglement of unfortunately chosen and reified thoughts and metaphors can benefit anyone. The trap can be believing that happiness should be readily and consistently obtainable. Many do not know how to or are deeply disappointed at transience.
Answered 10/3/2016
6.1k views
ACT Therapy: Acceptance and commitment therapy is the model he uses and is helpful for anyone who has emotions! i find this model very helpful and emphasizes the importance of action toward values which give ones life meaning. There are a lot of books out there on "act" therapy that use different language but the principals are all the same. Contextualpsychology.Org has more info!
Answered 10/3/2016
6.1k views
Related Questions
A member asked:
When reading an echo, do dr.'s still seem to neglect the rv or is it studied in more detail? Are rv problems still often missed? Mainly cardiologists.
5 doctors weighed in across 2 answers
A member asked:
U/s scan done on 10-28-2013 read as 6wks1day. Does this put conception on 9-28/29? Edd of 6-22-2014
A doctor has provided 1 answer
A member asked:
Should i throw out my first BP reading, was 137/86 second was 129/82. If so should i recommend to dr also. My 1st reading is always higher?
3 doctors weighed in across 2 answers
A member asked:
Read on pelvic u/s 2 months after birth "no significant pelvic fluid seen". Is this normal?
A doctor has provided 1 answer
A member asked:
Dr says its ok for me to stop flecainide cold turkey but I read. It's better to do it gradually ?
A doctor has provided 1 answer
People also searched for:
I got an allergic reaction after waxing my brows red with heats and my whole face swollen r the readness and heats goin to leave marks on my face?
I need new glasses.Whats best, reading, bi-focal or varifocal?
Methicillin my fiance was diagnosed with methicillin two years ago. He now has a small infected site on his knee and I am freaking out i will catch it. I read on webmd the major issues with it, ie med resistant, can affect organs etc. Is hygiene the bi
I just read your response regarding Lasix/congestive heart failure. I have a family member with CHF & pulmonary hypertension who is also Bi-polar. She was taken off Lithium due to the Lasix & we can't seem to find anything other med that works as well as
Dr. who can read lab results and Help Me. VA Dr.'s won't help or follow up. Major medical issues, need DR. Who Cares! Please. US Disabled Veteran.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Get the HealthTap app
Video visit and message your doctor
