Tips and tricks to stop smoking. i don't smoke cigarettes, but i do smoke cigars occasionally and ecigs. any helpful ideas i can do to stop all toget?

Yes: Be honest with yourself, WHY do you want to quit or are you doing it to please others? Figure out your triggers and work on them. If you have a lot of issues seek counseling. Make a list of 30 benefits if U quit & just as many things that will be bad for you. You are intelligent you know all these things

Stop smoking: If you desire to stop smoking, consider a smoking cessation program that offers education, support & appropriate medications. Ear (auricular acupuncture), nicotine anonymous meetings & hypnosis can be very helpful for smoking cessation.