I have an ovarian cyst and find that my uterus cramps after i eat grapefruit, is this normal? should i stop eating grapefruit?

Try it: There is no reason not to give change in diet a trial. Omit grapefruit and if it relieves symptoms, so much better. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.