A member asked:

Do my left and right elbows have the same anatomy and structure?

A doctor has provided 1 answer

Mirror image: The two sides are the same but not identical. One side is the mirror image of the other, just like your right and left hands. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 2/29/2016

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