Foot pain from feb is flaring up the past few times i worked out. pain mostly under my big toe and ball. what should i do to make pain stop?

Running?: If running is part of your workout then this could be: a)metatarsalgia-correction>a metatarsal pad&properly fitting shoe wide enuf to let the forefoot spread with weight bearing.b)Short first metatarsal-correction> a foot bed with slight lift under first metatarsal head. c,e) e)Sesmoiditis or FreibergsInfraction-death of the head of a metatarsal-Rx>time, a shower clog forshoe&time DX is by x-ray.