A member asked:

Does beta sitosterol lower cholesterol?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

YES: Numerous research studies show that beta sitosterol lowers LDL cholesterol 9-14%. Beta sitosterol can be consumed by eating foods rich in plant sterols and stanols and also by taking supplements. See http://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/phytosterols for details.

Answered 3/8/2016

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