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A member asked:
My period has just finished but wasn't a normal one it was light brown in the beginning got two days of heavy bleeding test it or normal period?
A doctor has provided 1 answer
Normal: What you described is more or less a normal period. If you are concerned about pregnancy, that is very unlikely. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.
Answered 2/23/2016
1.6k views
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