A member asked:

24-yr female 5'5" 195lb. i graduated high school 2010 at 125, graduated college/stopped athletics 2014 at 185. what's healthy weight to lose?

A doctor has provided 1 answer

Dr. Christopher Conti answered

Specializes in Emergency Medicine

WEIGHT WOES: First, you are not alone. Based on your data provided, your body mass index (BMI) is 32.4 (obesity class 1). Your BMI target is 18-25.5. Solutions are multi factorial, involving psyche, balanced diet/food choices exercise. Let's work together to map out a solution and to find local resources that can assist. Please send a formal inbox consult so we can get started.

Dr Naghmi agreed

Answered 2/20/2016

1.6k views

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A member asked:

24-yr female 5'5" 195lb. i graduated high school 2010 at 125, graduated college/stopped athletics 2014 at 185. what's healthy weight to lose?

A doctor has provided 1 answer

Dr. Christopher Conti answered

Dr Naghmi agreed

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