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A member asked:
Can vitamin b, exercise and.other things (haha) really help with depression?
A doctor has provided 1 answer
They can: Exercise is great for getting those endorphins going. The supplements can help give you a boost as well. Depending on the severity of the depression, usually the alternative treatments are not enough. For severe depression a combination of therapy and medication works best.
Answered 5/9/2016
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