A member asked:

Im a relatively thin person, yet i have belly fat that i want gone. i work out, eat good but it wont purge.i was thinking monthly juice cleanse.safe?

A doctor has provided 1 answer
Dr. Deborah McGregor answered

Specializes in Preventive Medicine

Consider tea: Thank you for your question regarding stubborn belly fat. Consider the simple first step of increasing your water intake by adding hot beverages to your diet. The increased temperature is thought to improve bowel activity without concern about imbalance. Favor complete meals with all the tastes represented: sweet, sour, salty, pungent (spices), bitter and astringent. Experiment with herbal teas.

Answered 2/3/2016

1.7k views

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Can honey, lemon juice and cayenne pepper help for belly fat?

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