A member asked:

I have back pains a lot but recently it's been more than normal. i am only 19 but i have bigger breasts. what should i do?

A doctor has provided 1 answer

See doctor: Heavy breasts can cause backache. If the breasts are excessively large, a subjective matter, you may consider reduction mamoplasty, though you should not rush into it. You may wish to consult a physical therapist to see if some exercise regimen may provide relief. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 2/1/2016

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