A 36-year-old member asked:
How can apple cider vinegar aid in weight loss?
1 doctor answer • 1 doctor weighed in
Endocrinology 42 years experience
No, but...: No, but it's great on the salads you should be eating instead of higher calorie foods. Also increase your physical activity and exercise. Don't get your medical information from friends, tv or the internet.
5.2k viewsAnswered >2 years ago
A 38-year-old member asked:
Apple cider vinegar good for weight loss, is it?
2 doctor answers • 6 doctors weighed in
Anti-Aging Medicine 15 years experience
Lifestyle changes: Apple cider does have anti inflammatory health benefits. Nevertheless, most people fail to lose weight because they have difficulty adopting and maintaining a healthy lifestyle. Low sugar intake, consume healthy fats and protein like fish chicken and turkey. Green leafy vegetables should makeup at east 1/4 of your diet. 30-60 mins of exercise 5 days/week. Minimal alcohol intake and 7-9 hrs sleep.
3.9k viewsReviewed >2 years ago
Last updated Oct 15, 2018
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.