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A member asked:
What should i drink for a lot of energy while still being healthy?
2 doctors weighed in across 2 answers
Water to start.: Believe it or not, dehydration can make you tired and achy - simply drinking enough water in a day - enough to make your urine appear almost clear - will give you energy if you're chronically on the dry side.
Answered 1/25/2016
1.7k views
Thank
Water ,coconut juice: cocanut juice has alot of electrolytes and some sugar, Water is great and 1-2 cups of caffeine a day should be sufficient.
Answered 1/25/2016
1.7k views
Thank
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