A member asked:

Could exercising too much (2 hour work outs) cause constipation issues?

A doctor has provided 1 answer
Dr. Eric Kaplan answered

Specializes in Colon and Rectal Surgery

Not really: Although exercising in general can prevent constipation, provided you compensate for the extra fluid losses you have when exercising. I use 20 oz per hour of exercising of extra fluid, with a minimal base line fluid of 80-100 oz caffeine free/alcohol free fluid daily.

Answered 4/8/2016

5.2k views

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