Why does my stomach constantly feel bloated? and look bloated too

Physical exam : Please go to your doctor for a physical. Sometimes a feeling of being bloated is from diet. Other times it can be from serious medical problems. While in general it's easy to suggest a healthy diet and talk about "wheat belly" without a proper history a protuberant abdomen needs to be examined. In general remember to adhere to a low fat and low salt diet and get good fiber, water intake & exercise