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A member asked:
What lifestyle changes can i make to help ovarian cysts. i am not overweight.
A doctor has provided 1 answer
Extra estrogen?: Common cause of cysts is excess estrogen. Ways to decrease estrogen-avoid soy,eat only organic meats and dairy, don't drink from plastic bottles, avoid mineral oil and parabens in makeup, use natural skin care products. Supplement with DIM to help body clear excess estrogen. Supplement with Chasteberry (Vitex) to improve estrogen/progesterone balance.
Answered 1/13/2016
1.8k views
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