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A member asked:
The last few days during xmas, i over ate more than i have been. today, i'm so constipated & full feeling. its making me nauseous. how can i fix this?
A doctor has provided 1 answer
Laxative or enema: You need to relieve your constipation. You could take oral laxatives like Milk of Magnesia, (magnesium hydroxide) Smooth Move tea (from health food stores) and/or buffered Vit. C 2-3000 mg every hour. Or try a glycerin suppository or Fleet's enema. Ginger tea may help soothe your nausea. I advise taking a quality multivitamin and consulting with an integrative MD to treat your chronic health issues.
Answered 2/2/2017
1.8k views
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