A 23-year-old male asked:
how long can i take psyllium husk ?
1 doctor answer
Dr. Dean Giannone answered
24 years experience Internal Medicine
Psyllium husk.: Psyllium husk is safe to use in the long term as a fiber and nutrient supplement. My concern with it is more the fact that it's easy. Remember that men need no more than 50 grams of fiber daily - it's easy to start sprinkling a lot of that stuff on everything. I'd rather you get the majority of your fiber from your regular meals and add Psyllium husk to oatmeal, salads and smoothies for example
Answered on Jun 28, 2017
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