Panic attack: I understand your distress. Yelling seems to suggest unresolved feelings of resentment and anger. It is unlikely that your tonsils will hurt constantly due to yelling. See Physician for tonsils. Do Breathing and Music Relaxation, Yoga, Meditation and Tai Chi Become Captain over your panic, not VICTIM. See Psychiatrist for Medication and Therapy for panic attack, and unresolved feelings.
Answered 3/2/2016
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