A member asked:

Is inositol safe to buy and take if your 18? will it help me relax and not think about my intrusive thoughts?

A doctor has provided 1 answer
Dr. Pacita David answered

Specializes in Psychiatry

See your doctor: Inositol is a compound that naturally occurs in the body, and is thought to affect the neurotransmitter serotonin. Serotonin and other neurotransmitters play important roles in treatment of depression and anxiety. In your case, you describe having intrusive thoughts. Suggest seeing your doctor for a complete evaluation and recommendations instead of trying to treat your symptoms on your own. Best.

Answered 12/26/2015

1.8k views

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