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A member asked:
What is the correct breathing technique for male? i've been feeling nauseaus after trying different breathing techniques which i read on the net. help
A doctor has provided 1 answer
?????????????: Leave your body alone!Breathing is an automatic function patterned and controlled by sensors within your body.Infants go through a period after birth where their body teaches it's automatic centers how deep/often to breathe based on level of activity and or metabolic function. If you want to temporarily take yourself to some zen space based on superimposed breathing patterns, fine.
Answered 4/24/2016
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