Seek evaluation: Xanax (alprazolam) is a Benzodiazepine and may be useful for short-term help for sleep. However it may worsen sleep-related breathing disorders such as OSA (Obstructive sleep apnea). It may become habit forming and lead to memory problems, trouble concentrating. Seek evaluation for OSA, hypokalemia, and possible sleep medication. Review sleep hygiene measures. Best regards for relief.
Answered 1/2/2016
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