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A member asked:
I normally go for a poo everyday but sometimes it clogs up & i don't go for a couple of days. stomach result is very painful & sometimes nausea?
A doctor has provided 1 answer
Ans: Drink lots of water and exercise everyday. If you get constipated check your diet and perhaps medications you may be on. You can also try prune juice and apple juice start there But no substitution for water and exercise
Answered 12/12/2015
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