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A member asked:
Pressure on chest, increased acne, paranoia, not able to sleep. ?
4 doctors weighed in across 2 answers
Sleep deprivation: can increase paranoia. Anxiety can produce feelings in chest. Please see your doc to rule out medical conditions. Then see a mental health professional to help diagnose and treat whatever is going on. Please don't use medication only. Learn coping methods from therapist who specializes in mood disorders. Peace and good health.
Answered 10/15/2017
1.9k views
Stay calm: Sounds like you are experiencing anxiety. Start some deep breathing relaxation exercises, avoid any caffeinated beverages. If your worsening acne is triggering this, get a referral to a dermatologist.
Answered 5/28/2016
1.9k views
Related Questions
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Slight pressure and light pain (between pinch and itch) in chest area sometimes. More often when little sleep. Sometimes coupled w higher HR.
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How can I sleep? I had a PE and any pressure on my chest or back makes me cough and choke on mucus so I can't lie on bed or sit back on chair.
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