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A member asked:
How much should i be restin in between exercise? i'm 16 5'4 1/2-5'5 and 125-126 lbs. i do 360-370 push-ups (not in a row) daily. 200-300 sit-ups 4x wk
A doctor has provided 1 answer
Ans: Your musculoskeletal system is still forming be careful as to the excessive exercise you are doing. You can do sets of exercise but yours are much to excessive.
Answered 12/8/2015
1.9k views
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