A 48-year-old member asked:

Is taking too much vitamin c bad for children and adults?

1 doctor answer3 doctors weighed in
Dr. James Ferguson
Pediatrics 48 years experience
Unlikely to be a pbm: Vitamin c is a water soluble vitamin that you start dumping into your urine as soon as it reaches a level above the bodies need. It does not store in the body & produce overuse disorders like some. It's value in health is certainly critical for those with deficiencies, but value for other issues is questionable.Americans have some of the most expensive pee in the world.
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Similar questions

A 35-year-old member asked:

Please advise if it's bad to have too much vitamin c?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 27 years experience
That depends on: how much you are referring to. You won't absorb too much because it is water soluble. Taking excessive amounts of Vitamin C can cause symptoms such as nausea, vomiting, loose stools, heartburn, abdominal cramping, bloating,headache and insomnia. It may be associated with renal calculi. It can lead to hemolytic anemia in patients with g6pd deficiency.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated May 3, 2019
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