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A member asked:
I wake up at night to change positions and i'm aware of it. i'm also tired during the day? could it be a deficiency? stress? what shoukd dr test for?
A doctor has provided 1 answer
Sleep disorder: A good history and physical and evaluation for anemia, thyroid, liver or kidney problems, infections like mononucleosis and Lyme are a must. Then, paradoxically, increasing your exercise level, very, very gradually - while exercising every day, can help with fatigue and sleep problems. Best wishes.
Answered 11/29/2015
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