A member asked:

Can i do push-ups and gain muscle every other day even if my chest is sore still from the push-ups stint 2 days prior. i'm 16 and 125 lbs 5'41/2 ht?

A doctor has provided 1 answer
Dr. Alvaro Aranda answered

Specializes in Pulmonology

Yes: pain will disappear with time, keep every other day until pain is gone. Then do it daily Ideally 2 sets 3 times a day of 15 to 25 each If pain persists X 1 mo get medical attention

Answered 11/25/2015

1.9k views

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