Don't try. Untreated: significant chronic antenatal anxiety exposes a fetus to high cortisol levels that can affect fetal brain development, with long-lasting effects on stress-related behavior, emotions & cognitive abilities. Seek referrals from your OB to a psychologist for Cognitive-Behavioral Therapy & to a psychiatrist, as fetal exposure to anti-anxiety meds may be less of a risk than remaining untreated.
Answered 11/18/2015
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