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A member asked:
If you range in 190 to 200lbs how many calories can you intake daily?
4 doctors weighed in across 2 answers
Depends: Depends on your age, gender, height, level of activity and other factors.
Answered 6/22/2012
6.1k views
Need more info: The information we need is your gender, age, height and activity level so we can calculate your BMR (basal metabolic rate) and daily calorie needs. Go to http://www.Bmi-calculator.Net/bmr-calculator/ and plug in that information to get your answer. You can also follow your weight, activity level and water intake on websites like sparkpeople.Com, fatsecret.Com and myfitnesspal.Com.
Answered 9/23/2016
6.1k views
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