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A member asked:
Please suggest what food are highest in calories?
A doctor has provided 1 answer
Calorie calculations: Anything with a high fat content. Calories are calculated by multiplying carb grams by 4, protein grams by 4 and fat grams by 9 and add all 3 together to get total calories.
Answered 12/10/2013
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Please what are the examples of foods high in calories? What should I avoid when trying to lose weight. Thanks
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