Depression: I understand your concern You do not need to take SSRI Medication for rest of your life if you do not have 3 Episodes of Major Depression, even that can change with Therapy by a Psychiatrist, gradual withdrawal of SSRI Medication, Breathing and Music Relaxation. Balanced Diet, Yoga, Meditation, good sleep, Nature walks, daily exercise and Tai Chi will also decrease need for Medication..
Answered 11/13/2015
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