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A 29-year-old female asked:

Hard knot on left bottom side of head, headaches as neck stiffness. ?

1 doctor answer1 doctor weighed in
Dr. Thomas Josa
Allergy and Immunology 39 years experience
Strain: Assuming you are not ill with a fever this sounds a lot like localized muscle spasm due to neck strain or perhaps sleep position. Headache goes along with it. Neck exercises can help.

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Last updated Nov 11, 2015

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