Focus: Believe it or not, the bpd diagnosis is not as important as implementing the coping skills you will be taught in therapy. Focus on using the skills such as mindfulness, CBT reframing, and increasing your positive social group to feel more interconnected. You're probably suffering from both anxiety and depressive symptoms if bpd is possibly on the table. You just focus on implementing those skills
Answered 11/7/2015
2k views
A doctor has provided 1 answer
A doctor has provided 1 answer
10 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
12 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question