A member asked:

I'm just wondering, if you deprive yourself from a food you love will that slow weight loss down?

A doctor has provided 1 answer

No: Your body doesn't care if you like or dislike a food. It's the total calories that count. Burn off 3500 calories that you don't take in, and you'll lose a pound. And that you will like!

Answered 4/10/2013

5.2k views

Thank

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