A member asked:

If you starved yourself and you start eating the next day will you notice weight gain the very next day?

A doctor has provided 1 answer

It is not that simpl: It is not that simple. You need to know that you need to cut down 3500 calories to loose 1lb of weight, and consume 3500 calories more than your body needs to maintain your weight to gain 1lb in weight so fasting one day and eating next day will not make anysignificant changes in your weight.

Answered 11/23/2014

4.9k views

Thank

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