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A member asked:
What causes you to burn more calories & lose weight faster?
A doctor has provided 1 answer
Cross country sking: Cross-country skiing is known as the highest intensity work-out. Otherwise, interval training burns a lot of calories. There are no easy ways to burn lots of calories so don't believe anyone that tells you otherwise and tries to sell you something. Dancing like zumba may be the funnest way to burn calories.
Answered 12/9/2013
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