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Los Angeles, CA
A 28-year-old male asked:

What are some self improvement techniques that a drug/alcohol addict can try on his own to overcome addiction? without rehab

1 doctor answer1 doctor weighed in
Dr. Krishna Kumar
Psychiatry 56 years experience
Alcohol and Drugs: I commend you for wanting to be sober and drug free. Be honest with yourself: what Alcohol and Drugs (Marijuana, Cocaine, Amphetamines, Narcotics) have done to your Emotional, Intellectual, Physical, Social, Financial and Spiritual health. Do not be victim of your impulse, urge and cravings to use Alcohol and Drugs. Attend AA and NA Meetings, have a Sponsor See Psychiatrist for Therapy, Relaxation
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Last updated Oct 19, 2015
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