A member asked:

What are some self improvement techniques that a drug/alcohol addict can try on his own to overcome addiction? without rehab

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Alcohol and Drugs: I commend you for wanting to be sober and drug free. Be honest with yourself: what Alcohol and Drugs (Marijuana, Cocaine, Amphetamines, Narcotics) have done to your Emotional, Intellectual, Physical, Social, Financial and Spiritual health. Do not be victim of your impulse, urge and cravings to use Alcohol and Drugs. Attend AA and NA Meetings, have a Sponsor See Psychiatrist for Therapy, Relaxation

Answered 10/19/2015

2.1k views

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