Los Angeles, CA
A 28-year-old male asked:
What are some self improvement techniques that a drug/alcohol addict can try on his own to overcome addiction? without rehab
1 doctor answer • 1 doctor weighed in
Psychiatry 56 years experience
Alcohol and Drugs: I commend you for wanting to be sober and drug free.
Be honest with yourself: what Alcohol and Drugs (Marijuana, Cocaine, Amphetamines, Narcotics) have done to your Emotional, Intellectual, Physical, Social, Financial and Spiritual health.
Do not be victim of your impulse, urge and cravings to use Alcohol and Drugs.
Attend AA and NA Meetings, have a Sponsor
See Psychiatrist for Therapy, Relaxation
Created for people with ongoing healthcare needs but benefits everyone.
2.1k viewsAnswered >2 years ago
Last updated Oct 19, 2015
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.