A member asked:

I get dehydrated too much.i sweat a lot normally&excessive sweating while exercising.no diabetes.thirsty even after drinking water.how do i avoid it

A doctor has provided 1 answer

Dr. William Simon answered

Specializes in Integrative Medicine

Replenish electrolyt: Make sure you are also replacing lost electrolytes as well. If you are sweating a lot an electrolyte drink like Gatorade could help along with the water.

Dr Arnold agreed

Answered 5/4/2018

2.1k views

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A member asked:

I get dehydrated too much.i sweat a lot normally&excessive sweating while exercising.no diabetes.thirsty even after drinking water.how do i avoid it

A doctor has provided 1 answer

Dr. William Simon answered

Dr Arnold agreed

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