A member asked:

Is constipation a life hazardous ? i use lactofibre powder in warm water every day. is it good?

A doctor has provided 1 answer
Dr. M. Hytham Beck answered

Specializes in Surgery

It could be: What you are taking is OK , but you are training your bowels and yourself to be lazy and take a short cut that might have bad consequences on long time. You need to adjust your eating habit by drinking a lot of water , and juices and avoid energy drinks and sodas. You need to eat more fruits and vegetables ,and fibers , exercise by simple walking daily regardless how fit you are.add stool softener

Answered 10/12/2015

2.2k views

Thank

Related Questions

A member asked:

If I have constipetion problem, can't i drink litely warm water?

2 doctors weighed in across 2 answers