U.S. doctors online nowAsk doctors free
Australia
A 16-year-old female asked:

my daughter is 10.4 years old and i was wondering how she could get stronger cor muscles and arm and leg muscles?

1 doctor answer1 doctor weighed in
Dr. John cuong Doan
Family Medicine 18 years experience
Daily exercise with: medium impact (kickboxing, gymnastics, martial arts) and stretching/toning exercises are the best way for adolescent to start their athletic training, hopefully for the rest of their lives. weight lifting is not recommended yet at this age, though you can use resistance bands and elastic training to great extent. Start slow and work up the intensity quickly, or she will be bored.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
$30 per visit with
membership

Similar questions

A 47-year-old member asked:

Do men have a preset number of sperm like women have eggs?

1 doctor answer1 doctor weighed in
Dr. Neeoo Chin
Fertility Medicine 40 years experience
No: Women are born with all the eggs they will ever have in a lifetime, but men can regenerate sperm every 90 days.
A 37-year-old member asked:

Where can I seek immediate help if I have an ankle fracture?

1 doctor answer3 doctors weighed in
Dr. Jay Rosenfeld
A Verified Doctoranswered
A US doctor answeredLearn more
ER or urgent care : You should go to your local emergency department or urgent care center if you have one. They can help you.
A 21-year-old female asked:

My daughter has these bumps that looks like ant bites on her face arms and legs its about 20-30 of them. What its this its been there for a week now?

2 doctor answers4 doctors weighed in
Dr. Prakash Bhoopalam
Pediatrics 43 years experience
Insect bites: It could be any insect bite. See the doctor if it does not clear up in few days. If it is itchy you can try Hydrocortisone cream and Benadryl (diphenhydramine) by mouth.
A 25-year-old female asked:

My 1month old baby has gurgling sound when she breathes, its like she has phlegm, but she doesn't have cough or cold, its worst at night what could it be?

1 doctor answer1 doctor weighed in
Dr. Sabina Ben-Zion
Pediatrics 20 years experience
Can be normal: Babies often have a congested sound because they breathe through their nose and can't blow their noses. Your baby may also have some milk/formula in back of throat that she is not clearing or coughing like adults would. As long as your baby is not having labored breathing, and it is not interferring with her eating or sleeping, treat it as just a noise.
A 51-year-old female asked:

My husband is diabetic and has numb toes on one foot and today has bulging veins on that shin and numbness and puffiness. Will this wait till monday to see doctor or is this an ER situation?

4 doctor answers7 doctors weighed in
Dr. Vance Harris
Family Medicine 37 years experience
Have it looked at: If it is only on one foot then there is a chance he could have a blood clot in that leg and should be looked at today. Swelling in one foot and numbness that came on all of a sudden shouldnt wait. Good luck.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
$30 per visit with
membership
Last updated Oct 9, 2015
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$30 per visit with
membership

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.