What We Treat
Telehealth
About Us
- Features & Pricing
- For Organizations
A member asked:
My daughter is 10.4 years old and i was wondering how she could get stronger cor muscles and arm and leg muscles?
A doctor has provided 1 answer
Daily exercise with: medium impact (kickboxing, gymnastics, martial arts) and stretching/toning exercises are the best way for adolescent to start their athletic training, hopefully for the rest of their lives. weight lifting is not recommended yet at this age, though you can use resistance bands and elastic training to great extent. Start slow and work up the intensity quickly, or she will be bored.
Answered 10/9/2015
2.2k views
Related Questions
A member asked:
My 3 year old daughter has white patches all over her arms and legs. What could this be?
A doctor has provided 1 answer
A member asked:
My 5 year old daughter complains that her arm and legs hurt after she wakes up most mornings. Should i be worried?
A doctor has provided 1 answer
A member asked:
Good evening my 20 year old daughter suffers from anxiety and now she's complaining that her left arm and leg feels numbed wat should I do?
A doctor has provided 1 answer
A member asked:
My 8 year old daughter feels the need to keep her body "even." how can we stop this habit? If she is touched on one side of her arm, then she needs to be touched on the other arm by the same person. Or if she bumps into something with her leg then she nee
8 doctors weighed in across 2 answers
A member asked:
Can a one year old child pull a muscle or strain their leg? My daughter is very active and it pains her too walk? Any thoughts?
6 doctors weighed in across 3 answers
People also searched for:
How can I get rid of these small white bumps on the backs of my arms and legs? I have started to see them on my 2 year old daughter also.
My daughter is 10 years old. She has very long and thick hairs on her arms and legs. Please tell me what, s the solution? '
I've noticed a few white spots on my daughter's arms and legs (small & round), what could it be? She doesn't say it hurts, she's three years old.
My daughter was stung by a blue bottle last week. Shes now developed an itchy rash on her arms and legs. Not sure if the rash is related? She is 3 years old
Daughter 9 years old has pain on four particular places i.E. Upper side of elbow (both) and back of knee (both) not in same time always changed.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Get the HealthTap app
Video visit and message your doctor
