What is the best way to combat suicidal thoughts?

GET HELP: If you have a psychiatrist or Therapist - contact that person when you are battling these thoughts. Seek immediate emergency help if you are concerned that you may act on suicidal thoughts.

Seek help now: Suicidal thoughts are a medical emergency. If you have suicidal thoughts go to an emergency department now or call your psychiatrist if you have one. Depression is absolutely a treatable disease, but you have to take the first step and ask for help. Know that it CAN get better and treated. You can feel well and know hope is important. Please see someone now.

Mental health: You should see a mental health professional. There are a number of very effective therapies and medicines to treat these kinds of symptoms. People who experience these kinds of symptoms should try not to fight the battle alone.