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A member asked:
What are the multi vitamins and calcium i should be taking at my age as i am not taking any of that?
4 doctors weighed in across 2 answers
OK..: Once a day type MV of any reputed brand. About 1200mg calcium and 400U D3 will be ideal for your age.
Answered 6/17/2016
2.2k views
Thank
Vitamins and calcium: If your not asking an of these, any commercial multivitamin with 500-1000 mg of calcium would be a good start.
Answered 11/28/2017
1.3k views
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