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A member asked:
My systolic bp is regularly in the 130s and my diastolic is consistently 69-80 but generally in the 70s. i'm 18. what can i do and why is my sys high?
A doctor has provided 1 answer
Blood pressure: Normal blood pressure numbers are decreasing all the time. Good care for blood pressure would be reducing to a normal body weight, regular aerobic exercise, quitting smoking/secondary smoke exposure, reducing salt in the diet and reducing stress. Any of these issues could increase your blood pressure.
Answered 3/26/2021
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