A member asked:

Is it good for 2 years old to eat half boiled egg everyday?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

In general yes, as eggs are among the healthiest of foods and are a great source of complete protein and many other nutrients. However, it's best if the eggs are pastured (from chickens that roam around and eat natural foods) or at least organic. Also, I don't advise eating any food EVERY day. Maybe 5 days a week but get some variety. See http://www.whfoods.com/genpage.php?tname=foodspice&dbid=92

Answered Sep 26, 2015



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