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A 25-year-old female asked:

Is it good for 2 years old to eat half boiled egg everyday?

1 doctor answer1 doctor weighed in
Dr. Randy Baker
Holistic Medicine 41 years experience
Yes- though...: In general yes, as eggs are among the healthiest of foods and are a great source of complete protein and many other nutrients. However, it's best if the eggs are pastured (from chickens that roam around and eat natural foods) or at least organic. Also, I don't advise eating any food EVERY day. Maybe 5 days a week but get some variety. See http://www.whfoods.com/genpage.php?tname=foodspice&dbid=92
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Last updated Sep 26, 2015

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