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A member asked:
How can i lose weight with such a busy life?
A doctor has provided 1 answer
Busy yet healthy.: A busy life doesn't have to mean an unhealthy one. You can still make healthful meal choices, even if that means preparing a few meals the night before and bringing them with you through your day. And short exercise sessions, thirty minutes, can be effective if you're consistent with them. Try to get at least six hours of sleep nightly. Don't smoke.
Answered 9/27/2015
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